Advantages of Group Fitness Over Typical Gym Membership
The benefits of group fitness are clear: community, empowerment and more enjoyable workouts.
Finding Your Way to Sustainable Weight Loss
A healthier form of weight loss is gradual and takes time. We want help to empower you to lose weight and keep it off.
sustainable weight loss
How this Boot Camp Workout is Different
GRITLABS workouts are NOT Your Ordinary Boot Camp Workout
Forward Focus Friday with Christine Owen
Meet Christine, one of our most regular and dedicated members. “Go Hard or Go Home”is her moto or that’s we believe it is!
A Fitness Challenge That’s About Total Transformation
The GRIT CHALLENGE is a fitness challenge based on three pillars of health. Each Challenge takes place once per quarter, with the next challenge scheduled to start on Monday September 14th
GRIT CHALLENGE FALL 2020
In support of Halton Women’s Place.
Next GRIT CHALLENGE runs from: Monday, September 14th to Sunday, October 11th
Free Outdoor Bootcamp at GRITLABS
GRITLABS is offering a one week free trial at the new Burlington location.