Strength & Conditioning Classes | BURLINGTON

GRIT: Unleash Your Potential

Dive deep into your fitness journey and turn challenges into victories. Find your peak performance with elite trainers and personalized workouts. Believe there’s more inside; we’ll help you find it.


GRIT METHOD GROUP TRAINING

GRITLABS Circuit Training offers two small group class workout programs: High-intensity interval training (HIIT), combining both strength and cardio, and our very popular LIFT classes (Upper Body, Lower Body and Full Body Lifts)

Every session is a step towards reaching your peak fitness potential with an elite coach guiding the way. GRITLABS is not just a workout; it’s a journey of transformation. Commit to the grind, embrace the sweat, and see how far you can go.

HIIT

High-Intensity Interval Training: Push past your limits with a ruthless combination of strength and cardio that demands everything you’ve got.
Learn More HIIT

LIFT

Engage every muscle with our Upper Body, Lower Body, or Full Body Lifts – sessions that have become legendary among our most dedicated members.
Learn More LIFT

Our fitness classes and programs are inclusive and designed for every person, wherever they are in their fitness journey.

LET’S GET STARTED

1-on-1 Personal Training & Nutrition

Superior private training and nutritional consulting with our experienced coaches to drive the results you want and achieve your goals.


FEATURED VIDEOS

Community. Happiness. Results.


WHY JOIN GRITLABS?

  • Become part of a supportive community to push, persevere and recognize your potential.
  • We are driven by results and will help you transform to a stronger, fitter you.
  • Have fun! Classes are high-energy with high music. You can build healthier habits and have a great time doing it.
Strength & Conditioning Classes BURLINGTON

TRANSFORMATIONS USING THE GRIT METHOD

Strength & Conditioning Classes BURLINGTON
BEFORE

Angela

Down 52lb in 5 months

I’m lifting heavier, running farther and faster, eating healthier and getting into the best shape of my life.

CIRCUIT TRAINING BURLINGTON
AFTER
BEFORE

Caroline

Lost 35 lb and few dress sizes

Trust the process. No excuses. Keep coming back! Thanks Gritlabs for helping me get into the best shape of my life.

Strength & Conditioning Classes BURLINGTON
AFTER

LATEST POSTS

GRIT: Every Step, Every Stage

From beginners to elite, our classes cater to every phase of your fitness journey. Dive in with GRIT and elevate your potential.