GROUP FITNESS | BURLINGTON

Circuit Training

BUILD YOUR GRIT

Strip back your exercise routine to old-school moves that get RESULTS.

Your First Class is Free


GRIT METHOD GROUP TRAINING

GRITLABS Circuit Training offers 2 workout programs: high-intensity BOOT CAMP & low-Intensity LIFT. Both workout programs are geared to build endurance, lean muscle and tone your entire body, but also improve your mental toughness and perseverance.

Boot Camp

A high-intensity interval training, based around old-school moves of running, squatting and lifting for a full body cardio workout.
Learn More Boot Camp

Lift

A low-Intensity strength workout focused on training specific muscle groups on different days of the week. LIFT days are divided into Deadlift, Upper Body, Full Body and Lower Body.
Learn More Lift

Both BOOT CAMP and LIFT classes are for all fitness levels and body types.

Choose the one the fits you, or do both types of classes for a complete GRITLABS experience.


ADDITIONAL WORKOUTS


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Community. Happiness. Results.


GRITLABS IS

  • A community of highly motivated and energetic individuals.
  • Your way to a leaner physique and lower body fat.
  • Exhilarating and high-energy classes that help you build healthier habits and a better life.

TRANSFORMATIONS USING THE GRIT METHOD

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GET YOUR GRIT ON

Transform your body and gain back control of your life.
4 weeks to your transformation.