Strength & Conditioning Classes BURLINGTON

Strength & Conditioning Classes | BURLINGTON

GRIT: Unleash Your Potential

Dive deep into your fitness journey and turn challenges into victories. Find your peak performance with elite trainers and personalized workouts. Believe there’s more inside; we’ll help you find it.

GRIT METHOD GROUP TRAINING

GRITLABS Circuit Training offers two small group class workout programs: High-intensity interval training (HIIT), combining both strength and cardio, and our very popular LIFT classes (Upper Body, Lower Body and Full Body Lifts)

Every session is a step towards reaching your peak fitness potential with an elite coach guiding the way. GRITLABS is not just a workout; it’s a journey of transformation. Commit to the grind, embrace the sweat, and see how far you can go.

Additional Programs

NEW TO GRITLABS?

Explore how to construct an ideal training week that resonates with your personal fitness goals:

Tailoring Your Perfect Training Week: A Guide for Every Fitness Enthusiast

FEATURED VIDEOS

Community. Happiness. Results.

TRANSFORMATIONS USING THE GRIT METHOD

Angela

Down 52lb in 5 months

I’m lifting heavier, running farther and faster, eating healthier and getting into the best shape of my life.

BEFORE
AFTER

Rachelle

42lb lighter and heaps stronger in 6 months

I feel stronger, more positive and extremely proud. GRITLABS has been the foundation of my journey and I’m extremely grateful for this community.

BEFORE
AFTER

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GRIT: Every Step, Every Stage

From beginners to elite, our classes cater to every phase of your fitness journey. Dive in with GRIT and elevate your potential.

TRAIN FOR LIFE