It’s actually exactly what I’ve been looking for, a Bootcamp and at a later time slot. I LOVE the 8pm option. I have 3 young kids an it’s realistically the only time that works. I’m from Oakville but it only takes 15 minutes to get there so it’s not bad.... read moreIt’s actually exactly what I’ve been looking for, a Bootcamp and at a later time slot. I LOVE the 8pm option. I have 3 young kids an it’s realistically the only time that works. I’m from Oakville but it only takes 15 minutes to get there so it’s not bad. I also really like that it’s 50 minutes and not the full hour. read less - 9/14/2020 

Awesommmeeee!!! Such a great class! I cried leaving today because I’m so happy and feeling stronger every day thank to you! 🙏💪❤️ - 9/14/2020 

I hesitantly joined as I haven't worked out in over 5 years so wasn’t sure if going straight into a group workout would be right for me. But I’ve been able to keep up so it’s helped motivate me to continue.

I’m definitely feeling the pain and can hardly move... read moreI hesitantly joined as I haven't worked out in over 5 years so wasn’t sure if going straight into a group workout would be right for me. But I’ve been able to keep up so it’s helped motivate me to continue.

I’m definitely feeling the pain and can hardly move but Jaspreet has assured me it will pass😊 I really enjoyed the type of exercises we’ve done in the last 2 sessions. I’m definitely hooked so you’ll be seeing much more of me😊 read less - 9/14/2020 

I really enjoyed the class and already signed up for Monday. It was challenging but doable and I needed that after months of lockdown! Reminded me of the strength and conditioning gym I used to belong to go before I moved to Burlington. - 9/12/2020 

I LOOOOVEEEEE grit labs! - 9/08/2020 

The best workout I’ve ever had!
High energy, great music, positive atmosphere.
Love the outdoor workouts!
I’m able to modify exercises as needed and still sweat buckets🥵.
Feeling of community and not lost in a big gym environment. - 8/24/2020 

Gritlabs is the most intense workout I've ever done.
The trainers are amazing and encouraging
Its such an inclusive environment
I would recommend this to anyone looking to shed fat and get cut
You will be able to do things you never thought you could.
And you'll see muscles you didnt even... read moreGritlabs is the most intense workout I've ever done.
The trainers are amazing and encouraging
Its such an inclusive environment
I would recommend this to anyone looking to shed fat and get cut
You will be able to do things you never thought you could.
And you'll see muscles you didnt even know existed 🤙🏾💪🏾 read less - 8/19/2020 

I cannot say enough great things about Gritlabs. Not only are the exercise routines creative, high energy and target both strength/conditioning & cardio, but the instructors are amazing at keeping you motivated and provide excellent guidance to help you meet your fitness goals. They also implement the highest COVID infection... read moreI cannot say enough great things about Gritlabs. Not only are the exercise routines creative, high energy and target both strength/conditioning & cardio, but the instructors are amazing at keeping you motivated and provide excellent guidance to help you meet your fitness goals. They also implement the highest COVID infection control standards, which I greatly appreciate and applaud as a health care worker. I highly recommend GRITLABS!!!!!! read less - 8/14/2020 

The workouts at Gritlabs are like no other. They are fast paced and and put focus on every muscle in your body. To me an environment that is upbeat and motivating is extremely important and this gym really does go above and beyond. - 8/04/2020 

High intensity. Positive energy. Lots of sweat! Great workout💪 - 7/29/2020 

Attended the online workouts and it was fun but gosh what a workout! The team at Gritlabs knows how to keep you motivated through the session and to keep the energy high. I am unfit so the pace was perfect so I could keep up but also ensured ... read moreAttended the online workouts and it was fun but gosh what a workout! The team at Gritlabs knows how to keep you motivated through the session and to keep the energy high. I am unfit so the pace was perfect so I could keep up but also ensured that I worked up a sweat and felt it the next day! The music was brilliant but my thighs still shudder when I hear Thunderstruck 😉 I cannot recommend Gritlabs more! read less - 7/16/2020 

Trying to get back in shape. This is awesome. I liked the personalized attention. Keep up the good work - 7/10/2020 

Gritlabs is a great place to get your workouts done. The workouts are fun with greats music. The instructors really are there to motivate you so you can get the results you want! - 7/08/2020 

Love GritLabs, did their virtual workouts that are amazing, great trainers making it fun with high energy music, can’t wait till they open their Burlington location, highly recommend them. - 7/08/2020 

Kanika and Anshul, thanks for making me part of this awesome workout team. You both are Great Inspiration and Amazing Trainers!! I have gained great amount of strength and have seen some definition in my Body..I look Forward to training with you guys . - 7/08/2020 

Grit Lab's virtual fitness classes are just what I needed during the lockdown. Their live and playback classes are easy to reserve, and the workouts are fun, full of energy, and fast-paced. Every session is different and covers a diverse range of muscle groups giving a full body workout. Coaches... read moreGrit Lab's virtual fitness classes are just what I needed during the lockdown. Their live and playback classes are easy to reserve, and the workouts are fun, full of energy, and fast-paced. Every session is different and covers a diverse range of muscle groups giving a full body workout. Coaches Anshul and Kanika do a fabulous job explaining each move and correcting form which I think is so important especially for beginners. The upbeat music combined with the positive motivation from the coaches truly powers me through each workout. I have been working out with GritLabs now for two months, and also joined their four weeks fitness challenge in June. The GritLabs challenge is designed to be a combination of exercise (I was already doing this), mindfulness through meditation (I was new to this), and clean and healthy eating (I knew I could get better in this area) into one sweet package. I found the three elements of this challenge to be extremely encouraging in making this a sustainable part of my lifestyle. By doing this with my wife, and joining the virtual community on WhatsApp with fellow participants and coaches made it even more motivating in making healthy food choices and sharing some great tips related to fitness and weight loss with each other. After completing the challenge, I'm already feeling stronger and more energetic, and I'm also down four pounds. I'm continuing to stick to eating healthy post the challenge as I personally found food to not just be a significant contributor to weight loss but also for fueling up properly to take my workouts to their full potential. Thank you GritLabs for everything, and I wish you guys lots of success in your new studio and venture. read less - 7/07/2020 

This challenge was timed PERFECTLY! The lockdown and all the cooking experiments were clearly showing on my body and while all that food tasted good, I didn’t like the way I was feeling at all. So with the challenge, it snapped me right back to being disciplined and really carefully... read moreThis challenge was timed PERFECTLY! The lockdown and all the cooking experiments were clearly showing on my body and while all that food tasted good, I didn’t like the way I was feeling at all. So with the challenge, it snapped me right back to being disciplined and really carefully watch what I was eating, drinking enough water and absolutely no over eating or eating leftovers from my kids plates - something I had gone back to doing without noticing!
After the challenge, I lost 4 lbs and 1.5 cms overall and it feels amazing to lose some of the lockdown weight and move the scale in the right direction! It gives me hope and I feel more determined to continue this even further to feel better and achieve my goal.
Please keep doing more challenges - short and long term and we absolutely love working out with you guys!!!
Keep shining and inspiring xoxo read less - 7/07/2020 

I had a fantastic experience at Gritlabs in Burlington thanks to Anshul & Kanika who were professional, friendly, supportive, and motivational during training. The bright space and equipment was clean and organized, and my entire class was very outgoing and welcoming making it a positive and safe environment to... read moreI had a fantastic experience at Gritlabs in Burlington thanks to Anshul & Kanika who were professional, friendly, supportive, and motivational during training. The bright space and equipment was clean and organized, and my entire class was very outgoing and welcoming making it a positive and safe environment to achieve your fitness goals at any age. Overall, Gritlabs surpassed my expectations and I left feeling great! read less - 7/07/2020 

Grit Lab's virtual fitness classes are just what I needed during the lockdown. Their live and playback classes are easy to reserve, and the workouts are fun, full of energy, and fast-paced. Every session is different and covers a diverse range of muscle groups giving a full body workout. Coaches... read moreGrit Lab's virtual fitness classes are just what I needed during the lockdown. Their live and playback classes are easy to reserve, and the workouts are fun, full of energy, and fast-paced. Every session is different and covers a diverse range of muscle groups giving a full body workout. Coaches Anshul and Kanika do a fabulous job explaining each move and correcting form which I think is so important especially for beginners. The upbeat music combined with the positive motivation from the coaches truly powers me through each workout. I have been working out with GritLabs now for two months, and also joined their four weeks fitness challenge in June. The GritLabs challenge is designed to be a combination of exercise (I was already doing this), mindfulness through meditation (I was new to this), and clean and healthy eating (I knew I could get better in this area) into one sweet package. I found the three elements of this challenge to be extremely encouraging in making this a sustainable part of my lifestyle. By doing this with my wife, and joining the virtual community on WhatsApp with fellow participants and coaches made it even more motivating in making healthy food choices and sharing some great tips related to fitness and weight loss with each other. After completing the challenge, I'm already feeling stronger and more energetic, and I'm also down four pounds. I'm continuing to stick to eating healthy post the challenge as I personally found food to not just be a significant contributor to weight loss but also for fueling up properly to take my workouts to their full potential. Thank you GritLabs for everything, and I wish you guys lots of success in your new studio and venture. read less - 7/07/2020 

Great workout, amazing energy, it’s really helping me a lot and best part is that I am able to workout from comfort of my home in Dubai. Highly recommended to join GRITLABS.
Thank you Anshul and Kanika to take this initiative. - 7/05/2020 

After a 10-year break from the gym, I finally got back into working out at home, following GritLabs live and playback classes. I’ve got a long way to go before I am as fit as I once was, but the classes are so fun they keep me coming back! - 7/03/2020 

I highly recommend your program to anyone and everyone who have tried everything possible to lose weight, gain muscle or deal with mental fog - 7/02/2020