EnduroGrit is a fitness program that incorporates resistance, functional and endurance methods of training. Combination of these methods into an objective workout allows for an increase in endurance and strength.
This training can help prepare individuals for different endurance based based events such as obstacle course racing, triathlon, hyrox, and several different mid and short distance races.
Each class will last between 90 min in which athletes will be challenged in longer time domains. Guided and planned intensities will help develop greater work capacity and muscular endurance.
PRIVATE TRAINING & NUTRITION COACHING
PRIVATE TEAM TRAINING
Partner and small group training sessions
$200/session*
Work with a Personal Trainer alongside your friends, colleagues or loved ones. We’ll keep the workouts engaging and customized.
Diets don’t work. They are motivated by guilt and made with extreme limitations. You make superhuman efforts and commit, and yet, it doesn’t pay off. There has to be a better way, right?
We identify failure points, incorporate proven methods, and dig deep into a person’s lifestyle to create an approach based on the idea of complete food freedom. The results? Short and long-term success for all kinds of people with all sorts of goals.
Long term success is creating habits, designing goals, and developing a mindset that supports you every day. These are key to building a healthy foundation brick by brick that you can build on for years to come.
