GROUP FITNESS + 1-ON-1 TRAINING
Train for Life
Start your fitness journey with a focus on real-life strength. Feel stronger in your everyday life through personalized workouts crafted by dedicated trainers. There’s more inside you; we’re here to help you harness your grit.
CHOOSE YOUR FREE CLASS
or call to setup your free trial (289) 806-7384
STRENGTH & CONDITIONING GROUP TRAINING
Gritlabs offers 2 primary workout programs: High-Intensity Interval Training (HIIT) and our popular LIFT Classes, which include Upper Body, Lower Body, and Full Body Lifts.
specialized Programs
GRHIIT
1-on-1 Personal Training
Small Group Personal Training
Sport Specific Training
Baby in Bucket
GRIT Kids
Tailored Fitness Programs for Every Step of Your Journey
Each class is guided by experienced coaches and focuses on functional, everyday movements. Workouts can be adjusted for any fitness level, ensuring everyone can participate. These sessions are designed to boost your overall fitness and make daily activities easier and more efficient.
Book your No-Sweat Intro
NEW TO GRITLABS?
Explore how to construct an ideal training week that resonates with your personal fitness goals:
Tailoring Your Perfect Training Week: A Guide for Every Fitness Enthusiast
FEATURED VIDEOS
Community. Happiness. Results.
TRANSFORMATIONS USING THE GRIT METHOD
Angela
Down 52lb in 5 months
I’m lifting heavier, running farther and faster, eating healthier and getting into the best shape of my life.
Rachelle
42lb lighter and heaps stronger in 6 months
I feel stronger, more positive and extremely proud. GRITLABS has been the foundation of my journey and I’m extremely grateful for this community.
LATEST POSTS
GRIT: Every Step, Every Stage
From beginners to elite, our classes cater to every phase of your fitness journey. Dive in with GRIT and elevate your potential.