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LATEST POSTS
Gritlabs is Moving to a New Location in 2025
COMING SOON IN FEBRUARY 2025: Gritlabs Burlington will be moving to a brand-new, 3600 sq ft studio, meticulously designed from scratch with our community in mind.
Customizing Strength & Conditioning Training for Different Sports
A one-size-fits-all approach doesn’t work when it comes to athletic training
Staying Fit During the Festivities: Your Holiday Fitness Guide
You can enjoy the holidays while still maintaining your fitness and health. This guide offers simple yet effective tips to keep you on track.