New Location – Launch Offer – 7 for $70

Blog

Discover the latest fitness tips, workout advice, and updates from Gritlabs Fitness. Our blog is designed to keep you informed and inspired on your fitness journey.

Forward Focus Friday Christine Owen feature image 800x533 1 1

Forward Focus Friday with Christine Owen

Anshul Goel · October 1, 2020

Meet Christine, one of our most regular and dedicated members. “Go Hard or Go Home”is her moto or that’s we believe it is! …

A Fitness Challenge That’s About Total Transformation

Anshul Goel · September 9, 2020

The GRIT CHALLENGE is a fitness challenge based on three pillars of health. Each Challenge takes place once per quarter, with the …
GRIT CHALLENGE FALL 2020 Halton Womens Place 1

GRIT CHALLENGE FALL 2020

Anshul Goel · August 24, 2020

In support of Halton Women’s Place.
Next GRIT CHALLENGE runs from: Monday, September 14th to Sunday, October 11th…

Free Outdoor Bootcamp at GRITLABS

Anshul Goel · July 15, 2020

GRITLABS is offering a one week free trial at the new Burlington location….

Search Our Blog

people working out in a group fitness class

Book Your Free Intro Session Today

Schedule your free intro session now and take the first step towards a healthier, more active lifestyle!
Free Intro